Blog
Our athlete of today is a real inspiration with great projects and future prospects. Antonio Campoy has, among others, the title of Professional Catalan Kickboxing Champion and European K1 Champion...
It is generally the case that we train in pursuit of specific physical objectives and, often, we leave some important aspects behind. Carrying out healthy habits, including physical exercise, pursues...
By now, you know that a healthy, fit diet leaves room for endless delicious options. You've also discovered that there are plenty of delicious alternatives to satisfy your sweet tooth....
There are different skills that are necessary to progress in physical activity, enhance our functionality and optimize our quality of life. Some of them are not always taken care of...
Each of our athletes has their own story and has come to the world of bodybuilding after a series of experiences. Some have done it almost by chance or have...
When it comes to physical activity, there are a multitude of disciplines that we can carry out depending on our tastes and needs. If we focus on the most functional...
