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If you've come this far you've probably seen IP6 in some context of salud or well-being and you have wondered what it has to do with sport. The short answer: more than it seems.
Beyond its use as a vitamin, IP6 is a compound with a solid scientific basis and benefits that any active person should know about.
In this guide we go through the nine AMIX packs available for each athlete and objective, organized by objective and sporting discipline, so that you understand what each one contains, why they are combined like this and for what profile of athlete it is designed.
The consumption of pre-workout supplements is a very effective resource for athletes looking to increase their energy before their sessions. However, many ignore the choice of a pre-workout due to sensitivity to caffeine and the stimulants that these products usually contain. Given this, a solution suitable for everyone is to choose a caffeine-free pre-workout, which will improve energy and performance without using stimulants.
In this post, we tell you everything about caffeine-free pre-workouts, what their ingredients are and who they are especially recommended for.
The use of maca as a medicinal resource extends back more than 2000 years, when its beneficial effects on the immune system were already evident. salud. Currently, Peruvian maca is used for its benefits in terms of increased energy, resistance capacity, reinforcement of the immune system and salud sexual, among others.
In this post, we tell you everything about Peruvian maca, its benefits and how to integrate it into your daily routine as a sports supplement.
The digestive enzymes within a protein supplement help improve the digestion and absorption of the product and its nutrients, eliminating possible discomfort associated with its consumption.
In this post we tell you everything you need to know about enzymes, which ones are most common and in which cases it will be especially relevant to choose them.
What are Gonçalo Ramos' essentials to reach his maximum potential? In this post we tell you what are the 3 basics of a professional footballer to stay in the elite