Blog

Retomar tu rutina deportiva en enero: Dieta, descanso y suplementación
January is the month of beginnings and a perfect time to bet on sports and training. Whether you are already an athlete or just starting out in this world, supplementation can be a key ally to help you improve your performance and recovery. 
Oatmash y Ricemash de AMIX: Snacks y recetas saludables para deportistas
In this article we tell you how you can prepare your fitness snacks using nutritional ingredients such as Oatmash oat flour and Ricemash rice flour. 
Probióticos: ¿Cómo ayudan a mejorar la salud digestiva?
Probiotics are an essential ally for those people looking for support that helps them improve their health. salud digestive. But what are the keys about this supplement? Discover everything you need to know to choose the best probiotics according to your goal
Nuevo formato de creatina masticable: 210 Comprimidos
Chewable creatine is an easy and convenient format to take your creatine in tablet format of different flavors. AMIX's new expanded chewable creatine format will allow you to enjoy this supplement for longer
Guía de suplementación para futbolistas: Las claves para triunfar en un partido
Supplementation in football, what are the best supplements to maintain performance during the 90 minutes of a match? What should a footballer take before, during and after a match? 
Todo sobre el colágeno tipo 2: Tu aliado para unas articulaciones fuertes y saludables
What is type 2 collagen? Why is it important? How does it influence the salud of your joints? We tell you about this type of collagen and how it interferes with your body so that you have strong bones and joints.