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A very common discomfort, especially in summer and high temperatures, is muscle cramps. These especially affect endurance athletes who maintain constant intensity training and who, due to muscle overload or dehydration, have their performance affected by these cramps.
Below, we tell you the keys to muscle cramps and how supplements like Zero Cramps from AMIX can help you, an immediate solution to this type of discomfort.
Many people and athletes who face their definition phase do so without knowing which is the best supplementation to take to benefit from its effects at this stage. One of the best allies, both for its natural origin and for its proven effectiveness, is synephrine.
In this article we tell you everything you need to know about its consumption and how to benefit from it to make the most of its effects.
Enjoy the new flavors 'Dragon Flame' and 'Fruity Twister' and give extra energy to your most intense workouts!
Creatine is the supplement with the most evidence in sports performance, muscle mass gain, and recovery, according to science.
Among the creatine formats you can find different options according to your individual preferences and needs, such as creatine in pills. We tell you everything you need to know about this format!
Your favorite supplementation in single-dose format. Because sometimes, maintaining our entire supplementation routine can be complicated, especially in the face of trips and other events that prevent us from being able to take our usual supplementation with us.
Collagen has become one of the most popular supplements, not only for athletes looking to maintain their salud joint and muscular, but also for all those people who want enjoy its aesthetic benefits.
In this post we tell you everything you need to know about collagen supplementation with magnesium and the use of other ingredients with multiple benefits for the care of your salud and general well-being.