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Zinc is an essential mineral for the human body and its consumption is crucial through diet and supplementation. In the sporting field, zinc can play an important role in improving sports performance, preventing physical wear and tear and improving salud bone and muscle. Next, we will tell you more about this mineral, its types and how zinc consumption can help you if you are an athlete.
Magnesium threonate is one of the most advanced forms of magnesium, with unique cognitive benefits that no other formula of this mineral is capable of providing.
We tell you everything about this Magnesium threonate or magnesium l-threonate to get the most out of it.
A very common discomfort, especially in summer and high temperatures, is muscle cramps. These especially affect endurance athletes who maintain constant intensity training and who, due to muscle overload or dehydration, have their performance affected by these cramps.
Below, we tell you the keys to muscle cramps and how supplements like Zero Cramps from AMIX can help you, an immediate solution to this type of discomfort.
Many people and athletes who face their definition phase do so without knowing which is the best supplementation to take to benefit from its effects at this stage. One of the best allies, both for its natural origin and for its proven effectiveness, is synephrine.
In this article we tell you everything you need to know about its consumption and how to benefit from it to make the most of its effects.
Enjoy the new flavors 'Dragon Flame' and 'Fruity Twister' and give extra energy to your most intense workouts!
Creatine is the supplement with the most evidence in sports performance, muscle mass gain, and recovery, according to science.
Among the creatine formats you can find different options according to your individual preferences and needs, such as creatine in pills. We tell you everything you need to know about this format!