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Cuando se trata de objetivos específicos como ganar músculo o perder grasa, muchos deportistas se encuentran con el mismo obstáculo: encontrar los suplementos perfectos para ello. Para ello, en AMIX hemos combinado todos los suplementos necesarios para ambos objetivos en diferentes packs, facilitando la elección según el objetivo.
Summer is not an excuse to stop playing sports and slow down with training. In fact, it is one of the most critical moments due to the difficulties of the environment (heat, high temperatures) to continue performing the same as the rest of the year. In the following post we tell you some myths and truths about sports supplementation to take into account this summer, from the hand of Carlos Ferrando, Sports Nutritionist at Valencia C.F.
Discover 4 cold protein shakes perfect for summer: Mango, Strawberry and Lime, Piña Colada Fit and Iced Coffee. Easy recipes with AMIX protein to avoid losing muscle in the heat
If you've come this far you've probably seen IP6 in some context of salud or well-being and you have wondered what it has to do with sport. The short answer: more than it seems.
Beyond its use as a vitamin, IP6 is a compound with a solid scientific basis and benefits that any active person should know about.
In this guide we go through the nine AMIX packs available for each athlete and objective, organized by objective and sporting discipline, so that you understand what each one contains, why they are combined like this and for what profile of athlete it is designed.
The consumption of pre-workout supplements is a very effective resource for athletes looking to increase their energy before their sessions. However, many ignore the choice of a pre-workout due to sensitivity to caffeine and the stimulants that these products usually contain. Given this, a solution suitable for everyone is to choose a caffeine-free pre-workout, which will improve energy and performance without using stimulants.
In this post, we tell you everything about caffeine-free pre-workouts, what their ingredients are and who they are especially recommended for.