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In the world of supplementation and sports nutrition, more and more people are looking for supplements tailored to your specific needs. The gluten free protein has become a highly demanded...
Casein is one of the sports supplements derived from milk and that mainly influences the recovery and maintenance of muscle mass, thanks to its slow digestion and assimilation.
In this post we tell you everything about this supplement, as well as all the characteristics of the new AMIX micellar casein recently launched on the market.
Choline is an essential nutrient and plays a very important role in different functions of the body. Although it is produced in the liver in small quantities, obtaining it from diet or supplementation is key to ensuring the maintenance of choline levels in the body.
Zinc is an essential mineral for the human body and its consumption is crucial through diet and supplementation. In the sporting field, zinc can play an important role in improving sports performance, preventing physical wear and tear and improving salud bone and muscle. Next, we will tell you more about this mineral, its types and how zinc consumption can help you if you are an athlete.
Magnesium threonate is one of the most advanced forms of magnesium, with unique cognitive benefits that no other formula of this mineral is capable of providing.
We tell you everything about this Magnesium threonate or magnesium l-threonate to get the most out of it.
A very common discomfort, especially in summer and high temperatures, is muscle cramps. These especially affect endurance athletes who maintain constant intensity training and who, due to muscle overload or dehydration, have their performance affected by these cramps.
Below, we tell you the keys to muscle cramps and how supplements like Zero Cramps from AMIX can help you, an immediate solution to this type of discomfort.