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As you already know, there are different ways to train and one of them is exercising the entire body in a single session. Today we bring you a Full Body...
On more than one occasion, we have talked to you about the need to carry out a complete workout. This statement, in addition to highlighting the importance of dedicating part...
We're starting the week with a delicious recipe from @laura_fit that you're going to love! Without a doubt, if you try it, it will become a staple in your recipe...
Amix™ Nutrition has reached an agreement with RC Celta and becomes the official supplier of nutritional products for the football team's first teams. In this way, the brand joins the...
Strength, endurance and speed are some of the qualities that athletes must work on with great intensity to optimise their physical fitness and achieve their goals. But these are not...
A healthy diet offers endless possibilities, far from what many people may believe. The idea of always eating the same thing is a myth that has nothing to do with...
