Blog

Raúl Giménez: “el culturismo me aporta disciplina, constancia y satisfacción personal”
Today we dedicate this post to our athlete Raúl Giménez , who tells us that he started in the world of bodybuilding in 2006. At that time he joined the...
Beneficios del entrenamiento en suspensión
Within the field of physical activity there are many activities and forms of training that we can choose from. The decision must be influenced by the objectives we pursue, by...
huesitos fit
We start the week with a super delicious recipe that will delight those with a sweet tooth. We try to show you every day that a diet that helps you...
Barcas de almendra
In case you haven't realized yet... we are passionate about fit baking! Being able to enjoy sweet recipes, so delicious and, in addition, knowing that they accompany us on the...
Raquel Arranz: “el culturismo me ha hecho una persona más segura, fuerte y disciplinada”
https://amixstore.com/products/daily-one-60-tabl In today's post we'll talk about a great professional and a warrior who fights without excuses for her goals. Our athlete Raquel Arranz tells us that she has practiced...
Beneficios de hacer ejercicio durante el embarazo
Practicing a sport or physical activity is essential to take care of our health and promote the good state of our body. In addition, it brings a multitude of benefits...