Blog

Raquel Arranz: “el culturismo me ha hecho una persona más segura, fuerte y disciplinada”
https://amixstore.com/products/daily-one-60-tabl In today's post we'll talk about a great professional and a warrior who fights without excuses for her goals. Our athlete Raquel Arranz tells us that she has practiced...
Beneficios de hacer ejercicio durante el embarazo
Practicing a sport or physical activity is essential to take care of our health and promote the good state of our body. In addition, it brings a multitude of benefits...
turrón kinder bueno
Okay, we've already started a new year and we've already passed the most important dates of a special Christmas... But there's still Kings' Night left and we can't resist leaving...
Pablo García: “el culturismo me ha ayudado a comprometerme más con la vida en general y conmigo mismo”
2020 is about to end and with the new year comes new projects and goals for everyone. Today we dedicate our post to Pablo García, a bodybuilding professional who started...
Tips para evitar los excesos navideños
We are in the middle of the Christmas holidays and many people find it difficult to avoid giving in to certain temptations. While it is true that we have to...
turrón fit
In the midst of the Christmas holidays, you may be realizing that it is difficult to avoid overindulging. However, it is in your hands to maintain a responsible attitude towards...
Yesenia García: “el culturismo me ha enseñado a no rendirme”
Today we dedicate our post to a great professional who exudes enthusiasm and passion in every word. Yesenia García has been an athlete all her life and since she decided...
¿Por qué seguir entrenando en Navidad?
The Christmas holidays are approaching and many people are already starting to skip training. Bad move! Obviously, Christmas is not the best time to set ambitious goals, as it is...
santa cupcakes
Christmas is getting closer and closer and we will soon say goodbye to a very different and difficult year. It is true that given the circumstances, it is difficult to...
tree crown
Christmas is just around the corner. We know that this year is going to be very different and that adapting to the new normal is not easy. However, we are...
¿Están relacionados el deporte y la felicidad?
Surely, on more than one occasion, you have heard that sport and happiness are related to each other in some way. Physical exercise is essential to enjoy good health in...
Curro McGrath: “Yo mismo me he convertido en culturismo”
Today we dedicate our post to our great athlete Miguel Ángel Serrano Ramos, better known in the world of bodybuilding as Curro McGrath . He is a clear example that...