Bloguer

fer lamadrid
Fer Lamadrid: “Every time I get into the water, I feel nine years old again”
When we talk about one of our athletes, we usually ask about their beginnings and we find different stories. Some came across their discipline by chance and there are those...
bizcocho de nata y chocolate
Cream and chocolate sponge cake
Today we bring you a super recipe that you will surely love as much as we do. And if it looks so appetizing… get ready to try it! It is...
actividad cardiovascular
Do you practice cardiovascular activity frequently?
Being active in our daily lives is essential to promoting good health. This doesn't just mean working out two, three or four days a week. It also means keeping moving...
pablo morante
Pablo Morante: “Bodybuilding gives me discipline and this is transferred to other aspects of my life”
Today we talk to Pablo Morante, an athlete who started out practicing kickboxing and boxing and who later discovered the world of bodybuilding. After making a name for himself in...
trata de crema de chocolate con fresas
Chocolate cream cake with strawberries
Today we bring you a super recipe that you will love! A real treat perfect for those with a sweet tooth. In addition to being easy to prepare, it is...
Ángel Sánchez Carreras
Ángel Sánchez Carreras: “Triathlon has strengthened me mentally to extreme levels”
Today we dedicate this post to our triathlete Ángel Sánchez Carreras , an athlete who knows what hard work and sacrifice are. He started in the sport at the early...