Blog

Amix, proveedor oficial del Elche C.F.
The sports nutrition firm reinforces its commitment to the green and white team. Elche CF and Amix, a leading sports nutrition company, have joined forces in a close and intimate...
Rutina Full Body con Leo Cámara
As you already know, there are different ways to train and one of them is exercising the entire body in a single session. Today we bring you a Full Body...
La importancia de entrenar los hombros
On more than one occasion, we have talked to you about the need to carry out a complete workout. This statement, in addition to highlighting the importance of dedicating part...
Tarta de queso de chocolate blanco
We're starting the week with a delicious recipe from @laura_fit that you're going to love! Without a doubt, if you try it, it will become a staple in your recipe...
Amix se convierte en proveedor oficial del RC Celta
Amix™ Nutrition has reached an agreement with RC Celta and becomes the official supplier of nutritional products for the football team's first teams. In this way, the brand joins the...
flexibilidad
Strength, endurance and speed are some of the qualities that athletes must work on with great intensity to optimise their physical fitness and achieve their goals. But these are not...
pimientos
A healthy diet offers endless possibilities, far from what many people may believe. The idea of ​​always eating the same thing is a myth that has nothing to do with...
entrenar la fuerza
Strength training is good for your health! We are faced with a population that is increasingly aware of the importance of sport in overall health. However, within this field, there...
¿Qué es un Hip Thrust?
Many people want to do a really effective workout that works their glutes in a noticeable way. In this context, there are those who create a detailed plan based on...
Campeonato de España NPCWW- Amix Classic 2020
On November 1st, the Spanish NPC Bodybuilding Championship sponsored by Amix took place. This event brought together a large number of participants willing to take the desired first place after...
esterilla de yoga
Although we can train and practice our physical activity sessions with everyday resources, investing in some basic items can be an excellent option. Some items, such as the mat, for...
caminar más
Maintaining an active lifestyle is essential to improve our health. If you spend too much time sitting and feel that you are not moving your body enough, perhaps it is...