Blog
In the midst of the Christmas holidays, you may be realizing that it is difficult to avoid overindulging. However, it is in your hands to maintain a responsible attitude towards...
Today we dedicate our post to a great professional who exudes enthusiasm and passion in every word. Yesenia García has been an athlete all her life and since she decided...
The Christmas holidays are approaching and many people are already starting to skip training. Bad move! Obviously, Christmas is not the best time to set ambitious goals, as it is...
Christmas is getting closer and closer and we will soon say goodbye to a very different and difficult year. It is true that given the circumstances, it is difficult to...
Christmas is just around the corner. We know that this year is going to be very different and that adapting to the new normal is not easy. However, we are...
Surely, on more than one occasion, you have heard that sport and happiness are related to each other in some way. Physical exercise is essential to enjoy good health in...
