Today we dedicate our post to a great professional who exudes enthusiasm and passion in every word. Yesenia García has been an athlete all her life and since she decided to dedicate herself to the world of bodybuilding, she has not stopped growing and evolving towards her goals. “From that day on, my world changed, my way of thinking changed and I did not stop until I achieved it,” she tells us. Let's get to know Yesenia García better, an example of fighting towards the goal and perseverance, a true inspiration!
There are people who have the instinct to compete innately. And this is the case of Yesenia García. She tells us that bodybuilding has always been with her. As a child, she practiced rhythmic gymnastics and was very used to competing on the mat. “When I arrived in Spain, I went to the World Bodybuilding Championships and when I saw them, a spark lit up in me and I thought… I want to be there,” she explains.
Getting to know Yesenia García better…
When did you get into bodybuilding?
I can say that bodybuilding has always been a part of my life. As a child I was a rhythmic gymnastics athlete and I grew up competing on the mat. I am very competitive. Because it runs in my blood, I have always had a passion for competition. When I came to Spain, I went to the World Championships and when I saw them, a spark lit up in me and I thought… I want to be there. From that day on, my world changed, my way of thinking changed and I didn't stop until I achieved it. What motivated me, without a doubt, was that championship.
What does bodybuilding bring to you?
Bodybuilding has always given me a lot. I love the profession I have, what I do. I sleep thinking about it, I wake up thinking about it, I live thinking about it, I work on it... It is everything to me. It has taught me a lot of discipline, to have patience and to be constant and perseverant. It has taught me not to give up and, above all, to have a lot of mental strength. I was not aware of the mental strength I could have until I started bodybuilding.
What are your must-have Amix supplements?
Since I started taking it seriously to compete and dedicate myself professionally to bodybuilding, I turned to Amix. It is one of the most complete brands there is. It has everything! It is very difficult for someone to look for a product and not find it in Amix. The line that cannot be missing in my preparation and in my daily life is Amix Pro, by Raúl Carrasco. I am in love with this line. I love all the products. I cannot live without my chocolate Iso HD protein , Synchro BCAA cannot be missing during training and Enzygen , which I also take every day. The digestive enzymes along with Hepacor , are the products that I use the most.
Yesenia García: “I wake up thinking about it, I live thinking about it”
Which competition do you remember most fondly?
I have very fond memories of all the competitions. I have learned a lot from all of them, both positive and negative. I always learn something from each one of them. I have wonderful memories of all of them, but it is true that there are two that have left a deep mark on me. My first championship, the first one I took part in and in which I also won. And another one, the Arnold Classic in 2018, in which I came first. These are the two that have left the greatest mark on me and that I hold dear.
What projects do you have for 2021?
I have a lot of plans for 2021, as this year we have had a very complicated situation for everyone and, on my part, many setbacks on a personal and professional level. This makes me gain more strength and put more effort into 2021. I am going to try to do all the competitions within my reach in search of a higher and more demanding level. I will also continue at my centre, make some changes and undertake new projects.
We hope that our athlete accomplishes all her projects with the strength and passion that characterizes her. If one thing is clear, it is that when a person does what they are truly passionate about, they have a path full of learning and growth ahead of them at all levels . Let's go for it in this new year that is about to arrive!
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