Christmas is getting closer and closer, we can almost reach it! And what happens during these holidays? We eat more than usual and, on many occasions, we slow down our training. Does this worry you? Stop anticipating and complaining and… find solutions to not go backwards on your path! Discover some tips and make step by step these delicious Ice Cream and Chocolate Hemispheres from @laura_fit , ideal for a special day this Christmas and to enjoy the healthiest sweet pleasure with the family. Do you dare to try it?
Ice cream and chocolate hemispheres
The first piece of advice we can give you to enjoy a Christmas without excesses is to continue with your usual training rhythm. If you can't do it for any reason, under no circumstances stop it completely. Stay active, keep moving, and don't abuse a sedentary lifestyle. This is very important, above all, because it will be difficult for you not to eat more than you are used to and you will inevitably fall into excesses. Christmas is not a good time to set new goals, but it is a good time to stay fit and continue with a healthy lifestyle. On the other hand, opting for healthy recipes and fit alternatives to traditional sweets is another great option. And now... Here is the recipe, step by step, to make these delicious Ice Cream and Chocolate Hemispheres.
INGREDIENTS
Ingredients for the base
2 Dunky (Dark donut with White choco cream)
100 ml water
50 g Protein pudding chocolate flavour from Amix
Ingredients for ice cream
20 g Mr Popper's Stevia
400 ml light cooking cream
20 g IsoPrime CFM protein vanilla flavor
20 drops vanilla flavor
Ingredients for the topping
60 g unsweetened milk chocolate
Chopped almonds (optional)
ELABORATION
- Mix the water with the Pudding until it forms a cream.
- Add the two crumbled Dunkys. Create a dough.
- Put everything in a silicone mold, pressing down on the bottom. Put in the freezer.
- For the ice cream, mix all the ingredients and place in the freezer (stir every 30 minutes, about 3 times so that ice does not form).
- Take a semi-sphere mould and put a layer of melted chocolate in it. Put it in the fridge (if you don't have a mould, you can cover the ice cream with chocolate on top).
- At 2 hours, using a cookie cutter, cut out a portion of the chocolate layer and place on a plate.
- Fill with ice cream, one of the chocolate toppings and remove very carefully so that it does not break.
- Place on the chocolate base and decorate with chopped toasted almonds.
- You now have your delicious Ice Cream and Chocolate Hemispheres ready to enjoy and surprise your loved ones. Delicious!
You can also try…
Comments (0)
There are no comments for this article. Be the first one to leave a message!