Fit balls of forest fruits

Because indulgences are also part of a healthy lifestyle, we love to share different alternatives with you, always fit! If you check out our blog , you will see an endless number of delicious and so appetizing options, that you will have a hard time believing that they are suitable on the path to your goals. Prepare these fit berry balls and let yourself be carried away by a very appetizing snack or dessert . Surprise yourself and your loved ones with these simple, fit and delicious options! What are you waiting for?

If there's one thing we're clear about at this point, it's that a healthy, fit diet leaves room for authentic delights. Proof of this are these fit balls of berries from our dear @marisel.orozco . It's a simple recipe that you'll really enjoy and that will satisfy your sweet tooth in a healthy way . Do you want to prepare them? Get the ingredients and get to work.

Fit balls of forest fruits

INGREDIENTS

150 g Fresh whipped cheese 0% MG

45 g OatMash oat flour with forest fruit flavour

1 tsp honey

For the filling:

1 sheet of gelatin + 60 g of red fruits

Coconut for coating (as needed)

Get a protein dessert by adding Whey Pro Fusion or any of Amix's flavored proteins .

ELABORATION

1. In a bowl, mix the cream cheese, oat flour and honey. Make balls with ¾ of the mixture, leaving a little to seal them.
2. Make a hole with your finger in the center of each ball and fill with the red berry jam.
3. Cover each ball with the remaining mixture and coat with unsweetened grated coconut.
4. Keep in the refrigerator and… enjoy!

For the jam:

Soak the gelatin in cold water. Heat the berries in the microwave for 2 minutes and add the drained gelatin. Stir and store in the refrigerator for approximately 30 minutes to solidify.

As you can see, it is a very simple recipe that you can make at any time and that will make you enjoy a delicious, healthy dessert. Do you like the idea of ​​red fruit fit balls? Then try them and tell us!

And you, do you exercise a lot but find it difficult to lose fat? Try to complement your sports plan with one of Amix's fat burners .

You can also try…

Horchata cake

Fit bones