Everything you need to know about synephrine for fat loss

Jun 06, 2025AMIX STORE
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Many people and athletes who face their definition phase do so without knowing which is the best supplementation to take to benefit from its effects at this stage. 

One of the best allies, both for its natural origin and for its proven effectiveness, is synephrine. 

In this article we tell you everything you need to know about its consumption and how to benefit from it to make the most of its effects. 

What is synephrine and what is it for?

Synephrine is a natural chemical compound with a structure very similar to ephedrine and adrenaline, and is well known for its use in sports supplements for weight loss, increasing energy and improving sports performance. 

The most common source of synephrine is bitter orange extract or Citrus aurantium, which produces synephrine mainly in its shell. 

The most used form of synephrine is p-synephrine, a natural form found in the bitter orange fruit (Citrus aurantium). This form is the most studied and the one most used in supplementation, due to its lower cardiovascular risk and greater safety.

What is synephrine used for?

Synephrine is a supplement with many benefits and effects in aspects related to fat loss and body weight control. Among its main benefits are: 

  • Helps weight loss, thanks to its action to mobilize fats and energy expenditure. 
  • Increases energy and mental focus, thanks to its mild stimulating effect. 
  • Improves physical performance, increasing resistance capacity. 
  • Helps control appetite, thus maintaining greater control of daily calorie intake and body weight. 
Synephrine Amix ®

Synephrine: How, when and how much to take?

How is synephrine taken?

In the case of AMIX, Synephrine presents a format in vegetable capsules which can be taken with water. 

How much synephrine to take per day?

The recommended daily dose of synephrine is 1 capsule per day, so it is advisable to adjust to this intake and avoid excess. 

When to take synephrine?

You can take synephrine in the time of day that you prefer and that best suits you, either before training, on an empty stomach as soon as you wake up or before going to sleep. 

Synephrine is one of the best supplements to support you in fat loss

Who is synephrine recommended for?

Synephrine is the perfect nutritional supplement for people who are in periods of definition and, therefore, they are seeking to maintain control of their body weight, for which it will also be necessary to accompany it with the correct diet and training. 

Conclusion: Is synephrine for you?

If you are also in the definition phase and want to rely on natural supplements, synephrine is your best option to support you in controlling body weight safely and effectively. 

You can get your synephrine supplementation in the official AMIX store. Get it here!

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