Glutamine and BCAA: Get the most out of your muscle recovery

Did you know that the combination of Glutamine and BCAA can help you recover much better and faster after your workouts? Discover everything you need about these amino acids and get the most out of them by including them in your daily supplementation.

Glutamine: Everything you need to know

Glutamine is the amino acid most abundant in the human body and especially in muscle tissue. It is a non-essential amino acid, which is why the human body is capable of producing it on its own, although in situations of physical stress its levels can decrease. 

Glutamine plays an important role in repair and maintain muscle mass intervening in recovery.  Intense exercise causes glutamine levels in the muscles to decrease, so it is important to replenish these reserves to maintain muscle mass. 

What are BCAAs used for?

BCAAs refer to the Leucine, Isoleucine and Valine. These are essential amino acids, which the body is not able to produce on its own, so they must be obtained through diet or supplementation. 

BCAAs are related to muscle recovery, since they act by stimulating protein synthesis, reducing muscle breakdown and helping recovery after exercise. 

Why combine glutamine and BCAA?

Many athletes choose combine glutamine and BCAA to benefit from a complete effect on your performance and recovery. BCAAs can be of great help both during and after training, protecting the muscle and intervening in its growth, while glutamine contributes to muscle recovery and improving well-being after demanding workouts. 

Glutamine and BCAA AMIX: Star combination for complete recovery

AMIX glutamine and BCAA is a very complete supplement for muscle recovery, since its formula is based on the combination of these BCAAs in a 2:1:1 ratio with micronized L-glutamine, facilitating better dissolution and better absorption by the body. 

This formulation in ratio 2:1:1 allows a contribution of 5000 mg of BCAA, with 2500 mg of L-leucine, 1250 mg of L-isoleucine and 1250 mg of L-valine. 

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Where to get Glutamine and BCAA supplementation?

In order to get all the muscle recovery benefits of Glutamine and BCAA It is important that you choose a quality supplement, developed with the best raw materials and formulas to ensure good performance. 

Enter the store AMIX Official Nutrition and choose the supplement Glutamine and BCAA that best suits your needs and objetivos.