The hill It is an essential nutrient and plays a very important role in different functions of the body. Although it is produced in the liver in small quantities, obtaining it from diet or supplementation is key to ensuring the maintenance of choline levels in the body.
What is choline and what is it for?
The hill, or Also called vitamin “B8”, is an essential nutrient whose role is fundamental for the salud of the brain, liver and nervous system.
The body is capable of producing this nutrient on its own, although in small quantities, they are produced in the liver. The body, therefore, must obtain choline from food or specific supplementation to reach the required levels.
Among its functions, choline plays an important role in brain functioning, participating in the regulation of memory and mood. It also plays an important role in salud liver function, the formation of cell membranes or fat metabolism

Types of choline and their benefits
There are different types and forms of choline, among which are:
- Choline bitartrate: A common form in supplements, with important benefits on liver function, normal homocysteine metabolism, supporting cognitive function, energy metabolism and preventing fatigue.
- Phosphatidylcholine: It is a phospholipid or type of essential fat that is part of cell membranes throughout the body. Phosphatidylcholine is one of the main components of lecithin, a natural substance found in soybeans, eggs and some seeds.
-
Citicoline: It is a highly bioavailable and effective form of choline, especially on a cognitive level.
Choline bitartrate: Essential in your multivitamin
Among the types and formulas of choline available, choline bitartrate or choline bitartrate stands out for its easy absorption and its effectiveness in increasing choline levels in the body.
Choline bitartrate is a salt formed by the combination of choline and tartaric acid and involved in many functions, such as, for example, the production of acetylcholine, a neurotransmitter important for cognitive function and liver function.
VitaCholine® from AMIX: Choline bitartrate to support your salud integral
Choline L-bitartrate from AMIX is a formula using the patented VitaCholine®. In this supplement, the combination with tartaric acid favors its absorption and high bioavailability in the body, thus promoting its effectiveness.
In addition to the patented VitaCholine formula, AMIX choline L-bitartrate has the ProVegan® patent, which ensures that the consumption of this product is suitable for vegans.

What is VitaCholine used for?® from AMIX?
Among its functions, the VitaCholine® from AMIX:
- Helps maintain concentration and memory control
- Helps maintain homocysteine balance, favoring the prevention of cardiovascular diseases or cancer.
- Favors the fat mobilization to later be used as a source of energy.
What is the dosage of VitaCholine® recommended?
The recommended dosage for choline l-bitartrate from AMIX is 1 capsule a day, which can be taken with one of the main meals accompanied by water.
Who is its consumption recommended for?
This choline l-bitartrate supplement is recommended for all those people interested in the care of their salud comprehensively and not only and exclusively sports people.
In addition, its characteristics in terms of formula and composition make it a recommended supplement for people who are in times of high mental demand, such as study, exam preparation or similar.
Enter the AMIX official store and get your choline l-bitartrate supplement.
Comments (0)
There are no comments for this article. Be the first one to leave a message!